August 3-10 – Flow Wellness Hour

Embark on a journey of inner balance and rejuvenation with our Flow Wellness sessions at the Muskoka Chautauqua Arts and Culture Festival.

Each morning at Windermere House, set your intentions for the day, move your body with gentle exercises tailored to awaken the senses, and immerse yourself in guided meditation to center your mind and spirit.

Amidst the tranquil grounds, surrounded by nature’s beauty, these sessions offer a perfect start to each day, promoting harmony and well-being in the heart of Muskoka.

For complete event details please follow the link provided.

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