What now? As we emerge out of this turbulence, dusting ourselves off, what are the next steps? What healing do we need to do, what rubble must be cleared for new growth? Let us gather together in full consciousness to dream, to plan, to map out the next steps forward toward the world in which we all want to live. Through yoga, meditation, shared stories and reflections, we will land softly together again.
This retreat positions itself at an ideal time to offset the winds of vata. We will practice resilience and grounding, growing our roots deeply into the soil to withstand the autumn storms. Our nervous systems will receive balms of healing and calm, our adrenals restocked and our souls rejuvenated once again.